Setting Your College Kids Up for Success—Naturally
As parents, watching our kids head off to college (or even just start high school) is both exciting and emotional. We pack their bags, give them pep talks, and hope we’ve equipped them for what’s ahead.
But here’s something many parents don’t think about until it’s too late:
How are they going to care for themselves when they get sick, sore, stressed, or simply overwhelmed?
The Drugstore Dilemma
When my oldest son went off to college to play soccer, he told me that he and his teammates had a little “ritual”—popping ibuprofen before and after every game.
Yes, before. Just to “stay ahead” of the soreness and pain.
And it wasn’t just him—it was team culture. But what most people don’t realize is how harmful that can be for the body. Overusing ibuprofen can damage the stomach lining, put stress on the liver, and disrupt natural healing.
The Power of a Natural Shift
Everything changed in his second year. That’s when I had started my own wellness journey, and essential oils were becoming part of our everyday life.
So I sent him a few tubes of Deep Blue Rub to keep in his dorm.
Soon enough, every guy on the team was asking for it. My son said,
“Mom, my friends think this stuff is amazing.”
And so it began. Tube after tube of Deep Blue got sent to campus—and they used it before practice, after games, and in recovery. They stopped defaulting to pills and started reaching for something natural, effective, and non-toxic.
Empowering Kids with Simple Tools
Now you better bet that when my middle son left for college, he got a full set of oils too.
And my youngest just graduated high school—he’ll be getting his official set very soon.
Because here’s the truth: our kids are now making their own decisions. But that doesn’t mean we can’t set them up for success.
With just a few simple oils, they can support:
- Head and muscle tension
- Sleep and stress
- Digestive discomfort
- Seasonal sniffles
- Emotional balance
…and so much more.
It’s about giving them tools that empower, instead of defaulting to the drugstore.
When It's More Than Just Sniffles
Yes—there will be times they’ll need to see a doctor. Or even go to urgent care or the ER. That’s part of life. But for the day-to-day things that come up in dorm life—new foods, tight living spaces, stress, lack of sleep—natural solutions can be life-changing.
Let’s teach our kids that wellness isn’t reactive. It’s proactive.
Here's an example of what's possible...
Lavender supports sleep, calms skin, reduces anxious feelings
MetaPWR Blend boosts metabolism, supports weight management, increases energy
Purify eliminates odors, freshens air, supports clean dorm environments
Peppermint soothes digestive issues, supports open airways, enhances focus
Wild Orange energizes, uplifts mood, adds flavor to water
Lemon supports detox, cleans naturally, uplifts mood
Breathe Blend supports clear airways, promotes easy breathing, helps with seasonal discomfort
Deep Blue Rub soothes sore muscles, relieves joint tension, great for athletes
On Guard Spray acts as a natural sanitizer, disinfects surfaces, boosts immunity
TerraShield Spray works as a natural bug repellent, supports outdoor protection
InTune supports focus and concentration, great for studying
ClaryCalm supports hormonal balance, eases monthly discomfort
Cheer boosts mood, supports emotional well-being
Motivate builds confidence, encourages motivation
PastTense helps ease head tension, supports stress relief
Ready to Build a Wellness Kit for Your Teen or College Student?
Whether your child is in high school, just starting college, or well into young adulthood, it’s never too early (or too late) to set them up with holistic support.
📦 Ask me how to customize a simple, powerful essential oil starter set for your kiddo.
Let’s give them what they need to thrive, not just survive.
Munisha. Mom of 3 boys. Your wellness lifestyle coach.