Anxiety:   let's talk about it

ANXIETY.

What is anxiety? Intense, excessive, and persistent worry and fear about everyday situations. So many people are living in a state of anxiety this year. Fast heart rate, rapid breathing, sweating, and feeling tired may occur… anxiety can attack us in a mild or exaggerated form. People often don't like to talk about it, they ignore it, they mask it (drinking/eating), and they get really sick from it.

Did you know that doTERRA’s essential oils can help you with your emotional and mental health, and that hey can help you work through those anxious moments?

They absolutely can and after one whiff of the ADAPTIV blend you’ll know why. It’s a game changer. The doTERRA ADAPTIV® product line of capsules, touch and oil is an effective answer to reducing tension and helping to empower and encourage when adapting to difficult situations or acclimating to new surroundings.

ADAPTIV capsules - made to be taken internally, different recipe from the oil or the touch - combine clinically studied botanicals with a blend of essential oils to help manage the effects of stress and anxious feelings*

As the perfect complement to the ADAPTIV capsules, the essential oil Calming Blend is the answer during life’s most demanding moments. Diffuse or roll on to promote feelings of calm confidence.

We use the ADAPTIV capsules and it’s companion essential oil blend to help create a sense of body and mind to stay calm and to be able to adapt to every situation.

Take a few minutes to view this video for more info about Adaptiv

https://www.youtube.com/watch?v=ZxpvS6A9kYY

Other oils can complement Adaptive to ground us and calm us.

doTERRA’s grounding blend, appropriately named doTERRA Balance, offers a tranquil aroma suggesting harmony to the mind and body, and balance to the emotions.

And instead of CBD….

Copaiba can help soothe anxious feelings.

Although Copaiba oil does not contain psychoactive cannabinoids, the main component, β-caryophyllene, may be neuroprotective and may have cardiovascular and immune benefits when consumed.* It’s also a powerful antioxidant that promotes immune health.*

*These statements have not been evaluated by the Food and Drug Administration. These are only suggestions and are not intended to diagnose, treat, cure or prevent any disease.

Any comments from the video? Its a heavy subject...

Be well. 

Munisha xx