A FEW OF MY FAVORITE THINGS
In my own health journey over the years, I've come to appreciate the value of natural solutions. The more we can do that is both good for the earth and good for our bodies, the better. I would love to teach you more about how to use one of my favorite natural solutions, essential oils, to feel better and live well.
"LET FOOD BE THY MEDICINE & MEDICINE BY THY FOOD"
What Hippocrates said almost 2000 years ago still holds true today. Essential oils pair with nutrition to support our bodies foundation.
.
.
PURE ESSENTIAL OILS
If you have ever enjoyed the scent of a rose, you’ve experienced the aromatic qualities of essential oils. These natural aromatic compounds are found in the seeds, bark, stems, roots, flowers, and other parts of plants. Essential oils protect plants and give them their distinctive smells. Essential oils can be used for a wide range of emotional and physical wellness applications, providing a safe alternative to traditional remedies. We are here to teach you which oils to use and how to use them.
HOW TO USE OILS
doTERRA oils are simple and effective to add into your lifestyle. And the same oil maybe able to be used in all 3 ways to customize your response.
AROMA
Diffusing oils is one of the fastest ways to access the brain, or you can inhale oils directly from the bottle or apply to targeted pulse points.
TOUCH
Massaging oils onto the body is a simple way to utlize benefits. Combine with a carrier oil to massage into a larger area.
INGEST
doTerra oils are CPTG graded and many can be taken internally. Simply add to your beverage, food, or a veggie capsule to get the benefits.
see what the power of oils can do for you...
Here are a few of the most popular oil support you can get from using doTERRA for wellness, click on the picture to learn more
Better Sleep & Relaxation
You have so many important things to do each day. You can’t afford to wake up feeling groggy or unrested. Getting a good night’s sleep...READ MORE
Get Your Gut Healthy
Having a healthy gut is an important part of living a healthy life. A healthy gastrointestinal tract is better able to break down food and absorb...READ MORE
.png)
Manage Stress & Calming
Everybody experiences anxious feelings from time to time. But some of us worry more than others, and excess worry can interfere...READ MORE
Supporting Metabolic Function
The amount of calories you burn daily is your metabolic rate. The higher your metabolic rate is, the more calories you burn per hour.... READ MORE
Pain & Discomfort Relief
After a good workout or a long day spent at the computer you might feel too tired to do much. You may experience discomfort...READ MORE
More Focus & Motivation
Every once in a while, a day rolls around when your usual drive and energy have disappeared. The to-do-list lengthens, cynicism...READ MORE
.png)
Non-Toxic Cleaning
Saying goodbye to nasty fumes from chemical-laden cleaning products is easier than you think. With essential oils and...READ MORE
Emotional Wellness
When you feel discouraged, there are many natural tools you can use to help lift your mood. Citrus and mint oils can provide...READ MORE
Immune Boost
A healthy immune system works like body armor, protecting us from the threats that constantly bombard us. They’re on your hands...READ MORE
Babies & Children
As a parent, you are always searching for ways to incorporate natural and safe products for your baby from bath time to bedtime...READ MORE
ANTI-AGING Skincare
Visible signs of aging often show on our faces first. Fine lines start spreading from the corners of the eyes and mouth. The skin begins...READ MORE
Clear Breathing
Every day, the average adult takes between 18,000 and 30,000 breaths, usually without thinking about a single one of them. Yet each breath...READ MORE
Foundational Supplementation
Nutrient deficiencies are becoming increasingly more prevalent. As much as 95 percent of American adults do not...READ MORE
Getting Clear Skin
Breakouts can happen at any age, whether it's the tricky teen years or the confident adult years. As frustrating as these can be, there are a host..READ MORE
Cooking
Cooking, eating, and drinking are such a natural part of our everyday lives, it comes as no surprise that through the use...READ MORE
And there is so much more!
JOIN THE GLOBAL WELLNESS MOVEMENT
All over the world, people are looking for wellness. They are looking for natural alternatives to live healthier & feel happier. People are looking for balance and peace. Get inspired to find your best self & receive support on your own journey.
Partnering with Munisha was an easy decision. She has this amazing passion to help people live their best life. When I first met Munisha, she became an instant friend which then turned into family. Getting the opportunity to work together has been a blessing..
Nicole N., New York
doTerra Wellness Advocate & Business Leader
LIVE BETTER!
Are you ready to ditch the toxins? to feel healthier , and happier. Are you practicing enough self care? Do you want to feel better more often? We all get those days when we just don't feel our best, and sometimes we don't even know why. Or maybe we feel great, but we know we can feel do better. Pure and potent, natural plant medicine is how we live healthier, happier and truly ōwn our lives so we can show up in this world big time!
.png)
MUNISHA MIRCHANDANI
HOLISTIC LIFESTYLE COACH
DOTERRA WELLNESS ADVOCATE
© 2022 Holistic Life & Style. All Rights Reserved.